Beyond Mindful, Be Heartfull

Have you ever binge watched your favorite Netflix series or had a movie marathon only to realize you just spent hours of your life staring at a screen?  I have.  …

The Power of Meditation

Studio co-owner Aadil Palkhivala recently opened up about his experience witnessing the near-death experience of his wife, Savitri, in an article in Yoga Journal , posted below: “Patanjali notes that …

What Makes A Great Yoga Teacher?

Aadil Palkhivala has been teaching yoga for over 35 years and he has been recognized as the yoga teacher of the year during the 2016 edition of the Seattle Yoga …

Q&A with Aadil from 425 Magazine

Aadil Palkhivala was first introduced to yoga when he was still inside his mother’s womb. “My mother could not get pregnant,” said Palkhivala. “She tried for seven years.” It wasn’t …

The Yoga of Balance

By Aadil Palkhivala, reposted from Yoga Journal All our lives we hear of the importance of having a “balanced diet.” Yet, when viewed through yogic eyes, this popular conception (like …

Aadil & Savitri on Dr. Pat Show

Savitri and Aadil were recently invited to the Dr. Pat show to share their inspiring journey over the last 25 years. Savitri, creator of Heartfull® Meditation, and Aadil Palkhivala, renowned …