Heartfull Meditation

UNIQUE ACTIVE MEDITATION TECHNIQUES

Non-religious meditation that focuses on the essence of all paths: Love and Light

CENTER YOUR MIND

โ€œThe mind is a wonderful servant, but a terrible master.โ€ - old proverb

These active meditation techniques connect the knowledge of your mind to the wisdom of your heart.

OPEN YOUR HEART

Itโ€™s called HeartFULL for a reason! Your heart is full of all the beauty that is you.

Intuition, integrity, conscience, morals: the feelings and actions behind these words lie within your heart.

TRANSFORM YOUR LIFE

Learn to see the parts of you that have forgotten love, showing up as anger, sadness, and fear, and guide them into your heart center, where they are transformed back to wisdom.

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Savitri is the creator of Heartfullยฎ Meditation & the Align and Shine Snack Techniques. After the horrifying events of her life, including her parents death in a plane crash when she was 16 and her sisters murder shortly after, she dove deep within to get answers. Since the 1980s she discovered the techniques that saved her life, and has been teaching these techniques to others in need. She teaches classes on the evolution of the mind through logical active meditation methods available to all. These unique techniques can only be taught by certified Heartfull Meditation teachers who have studied under Savitri directly. Savitri is also the co-founder of the Heartfull World Foundation, co-owner of the Alive & Shine Yoga Space and teaches rare online workshops

Science & Meditation

Heartfullยฎ Meditation uses active techniques to connect you to your intuition, transform scattered thoughts to the wisdom of the heart, create a protective energetic shield around your body, and much more.

  • Meditation is just as effective as antidepressants for reducing anxiety and depression.

    - Johns Hopkins Research study

  • Meditation literally changes your brain, leading to persistent benefits in emotional and psychological well-being.

    - A longtitudinal study at Harvard University

  • People who meditated regularly for six weeks showed a boosted immune system and reduced stress.

    - Mind-Body Program at Emory University School of Medicine

    GO FROM FEELING:

    โ€ข Overwhelmed & frustrated
    โ€ข Exhausted
    โ€ข Scared & unsafe
    โ€ข Unloved
    โ€ข Hopeless, bored, directionless
    โ€ข Depressed or stressed

    TO FEELING:

    โ€ข Calm
    โ€ข Energized
    โ€ข Protected
    โ€ข Self-love & self-respect
    โ€ข Intuitive guidance
    โ€ข Happy & grateful

    โ€œThese meditation techniques are extremely logical and practical. Instead of taking me away from life, they have taught me how to truly live it.โ€
    - Savitri, creator of Heartfullยฎ Meditation

    What Students are Saying

    "I'm so grateful I found this meditation! I had tried so many other meditations and felt barely anything improving. But Heartfull Meditation and Savitri's amazing teachings completely changed my life. I think better, I feel happier, and I feel so much more connected to love. Thank you Savitri." - R.S.

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