WHEN YOU JOIN A CLASS, YOU JOIN A FAMILY

“I particularly like the relaxed, non-competitive atmosphere, and the focus on mental, emotional, and spiritual growth, not just physical development.” John P., Bellevue WA

WHY “ALIVE” & “SHINE”?

  • Over 45 Classes a Week

    Easily find options to fit your lifestyle, needs and schedule.

  • Indian Family Owned Since 1992

    Founded by world-renowned yoga-asana & meditation masters Aadil Palkhivala & Savitri.

  • Continuously Voted Best Yoga Studio

    Since we opened in 1992, we’ve been voted BEST Yoga Studio by our grateful students!

  • Birthplace of Heartfull® Meditation

    Practiced worldwide and born here, learn to meditate using visualizaton & movement to help you live from your heart.

  • Exceptionally Trained, Highest Certified Teachers

    Our 500-4,000-Hr Trained Yoga Professionals give individual attention to keep you safe.

  • Healthy, Toxin-Free Studio

    We take health seriously – enjoy purified air, filtered water, EMF protection, and the harmony of Vastu/ Feng Shui.

  • Mats, Props, and Unique Wall Rope System

    Enjoy everything you need for a safe, deep, yoga & meditation experience.

  • Home of Purna Yoga College

    Home to a state-licensed vocational school with 200, 500, 2,000 & 5,000+ Hr certification programs, Yoga Alliance approved.

“Your studio is truly a 5-star operation and I would recommend it to anyone. Your instructors are superb and your staff is a group of truly beautiful people.”Wendy M., Kirkland WA

Alive & Shine Center founded by Indian owners

  • 60-90 minute classes
  • 200hr Yoga Teacher Training
  • 500hr-5,000hr Advanced Teacher Training
  • Indian Family Owned for over 25 years
  • Heartfull® Meditation Classes
  • Lifestyle & Wellness Classes
  • Community dedicated to Holistic Health

Most Yoga Studios

  • 60-75 minute classes
  • 200hr Yoga Teacher Training
  • 500hr-2,000hr Advanced Teacher Training
  • Indian Family Owned for over 25 years
  • Heartfull® Meditation Classes
  • Lifestyle & Wellness Classes
  • Community dedicated to Holistic Health

Yoga Classes at Gyms

  • 60 minute classes
  • 200hr Yoga Teacher Training
  • 500hr-2,000hr Advanced Teacher Training
  • Indian Family Owned for over 25 years
  • Heartfull® Meditation Classes
  • Lifestyle & Wellness Classes
  • Community dedicated to Holistic Health
“Wonderful studio with world class teachers. This is truly a yoga school that welcomes all types of people and wants to truly teach yoga, rather than just exercise.”Sara A.

READY TO GET STARTED?

Open your heart, your body and your life today! 4 classes for $40!

NEW STUDENT SPECIAL
“This yoga is not about ego, how good you look in your yoga clothes, or what fancy poses you can do; this is yoga from the heart… I travel several times a year from San Francisco to attend classes, trainings, and workshops given here!”
Linda S., San Francisco CA