Turmeric Drink 1 cup organic cow, goat, coconut, soy, nut or rice milk or water 1 teaspoon organic turmeric powder 1 finely crushed organic black peppercorn (piperine helps the body …
Mental Centeringā¢ Technique: How To Transform Your Thoughts
Savitri, the creator of HeartfullĀ® Meditation, shares a technique called Mental Centeringā¢ that helps focus the mind and change your consciousness from head to heart.
Welcome Autumn with Baked Apples
Nothing welcomes Autumn like the fresh apple harvest, the harbinger of leaves putting on their party dresses of red, gold, orange and yellows.Ā Nothing perks up your spirits like the …