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Tag Archive

Below you'll find a list of all posts that have been tagged as “meditation”

Mental Centeringā„¢ Technique: How To Transform Your Thoughts

Savitri, the creator of HeartfullĀ® Meditation, shares a technique called Mental Centeringā„¢ that helps focus the mind and change your consciousness from head to heart.

heartfullmeditationpurna yogasavitriyoga

Meditation to Cure Loneliness

Savitri taught a beautiful HeartfullĀ® Meditation workshop at the NW Yoga Conference last month. The focus was on conquering loneliness by tapping into the “Master Chakra” in our hearts. One …

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meditationsavitri
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